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	<title>THE THRASH</title>
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		<title>THE THRASH</title>
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		<title>Be Passionate!</title>
		<link>http://thethrash.wordpress.com/2009/02/13/be-passionate/</link>
		<comments>http://thethrash.wordpress.com/2009/02/13/be-passionate/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 14:52:52 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
				<category><![CDATA[Business News]]></category>

		<guid isPermaLink="false">http://thethrash.wordpress.com/?p=143</guid>
		<description><![CDATA[-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
How To Make Money From Passions
Maverick Money Makers © 1997 &#8211; 2008
http://www.thethrash.com
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Before one selects any endeavour to pursue, it is very important to make sure that you have an incredible passion for it, that will almost always guarantee your success.
It would appear from all sources that it REALLY REALLY helps to be passionate in life [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thethrash.wordpress.com&blog=4966912&post=143&subd=thethrash&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-<br />
How To Make Money From Passions</p>
<p>Maverick Money Makers © 1997 &#8211; 2008</p>
<p>http://www.thethrash.com<br />
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-<br />
Before one selects any endeavour to pursue, it is very important to make sure that you have an incredible passion for it, that will almost always guarantee your success.</p>
<p>It would appear from all sources that it REALLY REALLY helps to be passionate in life and in business. If you are like most and find yourself overwhelmed and jumping all over the internet trying to find an opportunity to be passionate about then look no further.</p>
<p>Like most of us, I too have spent countless hours in pursuit of the ideal business opportunity on the internet. During that time, I really wasn&#8217;t thinking too much about being passionate about what I was looking for, but rather just looking for a shortcut to making money.</p>
<p>It was during this time, that I someone suggested reading, &#8220;The Passion Test&#8221; http://www.thepassiontest.com /this book helped me to re-define my passions in life and get on the right path towards a successful and passionate future.</p>
<p>Up until that point, I hate to admit it, but I would be considered a program jumper, that is, like many, I have been caught up in trying all sorts of things on the interent, I might add at great cost to me. Unhappily, that lead to years of wasted time and energy pursuing the wrong products and course of action. I have also studied most of the so-called gurus, and have picked up little tidbits of useable knowledge from them, here and there, however, I could never seem to find all the answers in one place. </p>
<p>Finally, I believe I have found the Holy Grail of Internet Marketing Info all in One Place, in tidy little Video Tutorials, on every possible problem/solution one could have, and with more added all the time. A complete and final Private Club that is answering all my prayers for success. Solutions to immediate cash for those who need it, and answers on how to get to six-figure income for those who are ready, and everything in between.</p>
<p>So I hope this leads to you becoming MORE PASSIONATE ABOUT EVERYTHING YOU DO!</p>
<p>Jeff Thrasher<br />
jeffthrasher@rogers.com<br />
http://www.thethrash.com</p>
<p>Maverick Money Makers is a private<br />
club that will teach you how to<br />
build a six-figure a month business<br />
on the internet. </p>
<p>If you want to make money online,<br />
join the club before it&#8217;s too late.</p>
<p>http://www.thethrash.com</p>
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		<title>Stay Ahead of the Wolfpack!</title>
		<link>http://thethrash.wordpress.com/2009/02/12/stay-ahead-of-the-wolfpack/</link>
		<comments>http://thethrash.wordpress.com/2009/02/12/stay-ahead-of-the-wolfpack/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 01:38:06 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
				<category><![CDATA[Business News]]></category>

		<guid isPermaLink="false">http://thethrash.wordpress.com/?p=139</guid>
		<description><![CDATA[Overheard on Television
&#8220;It&#8217;s moving at the speed of light, without Technology we would Never be able to Stay Ahead of the Wolfpack!
SO TRUE!!!!!!!!! TRY THIS!!!!!!!!!!!!
Learn while you Earn!
http://www.thethrash.com
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Overheard on Television</p>
<p>&#8220;It&#8217;s moving at the speed of light, without Technology we would Never be able to Stay Ahead of the Wolfpack!</p>
<p>SO TRUE!!!!!!!!! TRY THIS!!!!!!!!!!!!</p>
<p>Learn while you Earn!<br />
http://www.thethrash.com</p>
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		<title>Contact Me or Add to Email List Leave Message Here !</title>
		<link>http://thethrash.wordpress.com/2009/01/27/contact-me-or-add-to-email-list-leave-message-here/</link>
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		<pubDate>Tue, 27 Jan 2009 22:25:03 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thethrash.wordpress.com/?p=135</guid>
		<description><![CDATA[[contact-form]
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thethrash.wordpress.com&blog=4966912&post=135&subd=thethrash&ref=&feed=1" />]]></description>
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		<title>Longevity&#8230;.My Dad&#8217;s Goal to Reach 100 and Beyond!</title>
		<link>http://thethrash.wordpress.com/2009/01/20/longevitymy-dads-goal-to-reach-100-and-beyond/</link>
		<comments>http://thethrash.wordpress.com/2009/01/20/longevitymy-dads-goal-to-reach-100-and-beyond/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 04:56:40 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://thethrash.wordpress.com/2009/01/20/longevitymy-dads-goal-to-reach-100-and-beyond/</guid>
		<description><![CDATA[Sorry, I have lost my blogging focus for awhile, as I have been researching longevity, due to the day, at just over 90 years old when Dad said ” on my journey to 100 I will ” and there followed a long list of to do’s to help him reach his goal. Dad will reach [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thethrash.wordpress.com&blog=4966912&post=116&subd=thethrash&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Sorry, I have lost my blogging focus for awhile, as I have been researching longevity, due to the day, at just over 90 years old when Dad said ” on my journey to 100 I will ” and there followed a long list of to do’s to help him reach his goal. Dad will reach 95 on May 21st of this year and with 5 years to go I hope to launch myjourneyto100.com and yourjourneyto100.com by the spring of this year in honor of Dad reaching his goal.<br />
The site will focus as is obvious on healthy aging, and ways and means to help those who also aspire to the lofty goal of reaching 100 years of age and beyond.<br />
But hopefully it will also be a place where people of age can interact and share information with each other and have access to information to help them maintain a healthy and active life and be self sufficient as long as possible. We will have cutting age information on everything healthy as it pertains to aging. If you know anyone who this pertains to please leave your or their email in a comment to be added to the myjourneyto100.com list, to be kept on top of what&#8217;s coming soon to the world of aging, and how you can help those you know and love, to live, a robust and active old age.To your Health/JT</p>
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		<title>A Lesson About Perceived Failure</title>
		<link>http://thethrash.wordpress.com/2008/10/28/a-lesson-about-perceived-failure/</link>
		<comments>http://thethrash.wordpress.com/2008/10/28/a-lesson-about-perceived-failure/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:53:22 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thethrash.wordpress.com/?p=106</guid>
		<description><![CDATA[    This week I want to write about transforming what we view as failed experiences into valuable fodder for our future success.
Naturally, it is never pleasant to experience failure, but that does not make it a bad thing.  As hard as it may seem to believe,
there are benefits to experiencing failure. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thethrash.wordpress.com&blog=4966912&post=106&subd=thethrash&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>    This week I want to write about transforming what we view as failed experiences into valuable fodder for our future success.<br />
Naturally, it is never pleasant to experience failure, but that does not make it a bad thing.  As hard as it may seem to believe,<br />
there are benefits to experiencing failure.  Personal coaches and top psychologists both agree that we can learn valuable lessons<br />
from these experiences that can benefit us in the end.</p>
<p>     It seems everyday your friends are telling you of such situations, of percevied failure, this mostly stems from a lack of<br />
self-confidence or self-esteem or from legitimately having tried something and having failed at it your first time. This can create<br />
a sense of failure and one can head down the wrong path temporarily while recovering from such perceived failure.</p>
<p>      I always suggest to my friends that they look at their life situations from different angles, by finding opportunities and learning<br />
 lessons when things don&#8217;t come out as planned.  One example that comes to mind is a friend who I&#8217;ll call Susan.</p>
<p>    Susan&#8217;s hope was to become a fantasy novelist, but that dream was compromised when every agent and publishing house she contacted<br />
rejected her first novel.  When I first met Susan, she was in a frustrated and dejected place and wanted to know what I thought of her<br />
novel and her aspirations from a friend point of view. I found her book to be very well written and quite interesting. My advice to her was<br />
to keep trying and to also explore other ways to utilize her writing talents.</p>
<p>    Susan decided she needed to take a break from focusing on her novel, so she put it away and began volunteering at a local children&#8217;s hospital.<br />
She became a storyteller and made up all kinds of fantastic adventures to entertain the kids in the children&#8217;s ward.  I am happy to report that<br />
she was well received as a storyteller and was soon writing her stories down to share at other local hospitals.</p>
<p>    I bet you can guess the rest, Susan became a very fulfilled and successful children&#8217;s author and is now very happy that she &#8220;failed&#8221; at<br />
writing fantasy novels.  Her story is proof that not only can failed experiences encourage us to be more flexible and determined, but that they<br />
 can also point us in the perfect direction.</p>
<p>    I hope Susan&#8217;s story will remain with you so that the next time you feel yourself struggling with the idea of &#8220;failure,&#8221; you will think<br />
differently about it.  When you open yourself up to the gifts the universe brings, you can find amazing opportunities.</p>
<p>    Please give this message some thought  Give yourself a pat on the back for moving along the path to success and keep on moving until you get it right.</p>
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		<title>RSS FEED</title>
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		<pubDate>Tue, 28 Oct 2008 14:57:11 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
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		<title>Why Blog?</title>
		<link>http://thethrash.wordpress.com/2008/10/20/why-blog/</link>
		<comments>http://thethrash.wordpress.com/2008/10/20/why-blog/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 16:54:23 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
				<category><![CDATA[Business News]]></category>

		<guid isPermaLink="false">http://thethrash.wordpress.com/?p=91</guid>
		<description><![CDATA[Well&#8230;&#8230;&#8230;.blogging has become one of the most popular traffic generators since the advent of the world wide web! The main reason being that by adding daily content you become more user friendly to the big search engines like Google.
Blogging, has become increasingly easier to do as well, there are many new sites dedicated to free [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thethrash.wordpress.com&blog=4966912&post=91&subd=thethrash&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Well&#8230;&#8230;&#8230;.blogging has become one of the most popular traffic generators since the advent of the world wide web! The main reason being that by adding daily content you become more user friendly to the big search engines like Google.<br />
Blogging, has become increasingly easier to do as well, there are many new sites dedicated to free blogging online.<br />
Examples: wordpress.com (being used right here) blogger.com can be found through the Google Homepage, and a simple search on Google will reveal many more such sites, where one can go and set up a FREE BLOG.<br />
However, if you are really going to take advantage of this phenomenon, you may want to host your own blog, this can also be done through wordpress. The wordpress   .com is a free solution and the   .org is a site that you can download all of the software, to set up your own blog, but this requires your own hosting service as well.<br />
You can start in the Free Mode and then transfer all of your files to the self hosted mode at a later date if you choose.<br />
Ultimately you have more control of your self hosted Blog, but the FREE one&#8217;s  work just fine too!<br />
Now the REAL POINT OF THIS, is to gain Traffic and Sales to your home business. Do not worry about this so much at the beginning, but rather just begin to write about what you are  passionate about.<br />
This will attract other people with similar interests and lead to more traffic and hopefully MORE SALES!</p>
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		<title>What&#8217;s a Healthy Portion Size?</title>
		<link>http://thethrash.wordpress.com/2008/10/05/whats-a-healthy-portion-size/</link>
		<comments>http://thethrash.wordpress.com/2008/10/05/whats-a-healthy-portion-size/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 22:57:28 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://thethrash.wordpress.com/?p=82</guid>
		<description><![CDATA[

							Description
						

A portion
is the amount of food a person eats. When you are given a larger
portion of food you are likely to eat more. These larger portions can
make you gain weight. The portions you eat in a restaurant or at home
are often larger than what you need to feel full. Eating smaller
portions of food can help [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thethrash.wordpress.com&blog=4966912&post=82&subd=thethrash&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="font-family:Times New Roman;"><br />
<h2>
							Description<br />
						</h2>
</p>
<p><strong>A portion</strong><br />
is the amount of food a person eats. When you are given a larger<br />
portion of food you are likely to eat more. These larger portions can<br />
make you gain weight. The portions you eat in a restaurant or at home<br />
are often larger than what you need to feel full. Eating smaller<br />
portions of food can help you control your weight.</p>
<p><strong>What does a serving from Canada&#8217;s Food Guide look like?</strong></p>
<p><strong>A Food Guide Serving</strong> is a measured amount of food<br />
according to Canada&#8217;s Food Guide. You don&#8217;t need to weigh or measure<br />
foods to know the serving size. This handout will help you figure out<br />
how many servings are in the portion of food on your plate. The table<br />
below shows common items that are the same portion as food serving<br />
sizes from Canada&#8217;s Food Guide.</p>
<table id="table1" border="1" cellpadding="2" width="93%">
<tbody>
<tr>
<td width="128">
<p align="center"><strong>Item</strong></p>
</td>
<td>
<p align="center"><strong>Quantity Represented</strong></p>
</td>
<td>
<p align="center"><strong>Foods Represented One</strong></p>
</td>
<td width="232">
<p align="center"><strong>Food Guide Serving<br /></strong>* some exceptions</p>
</td>
</tr>
<tr>
<td rowspan="4" width="128">Baseball, light bulb or fist</td>
<td rowspan="4">1 cup (250 mL)</td>
<td>cold cereal</td>
<td width="232">Grain Products</td>
</tr>
<tr>
<td>salad</td>
<td width="232">Vegetables and Fruit</td>
</tr>
<tr>
<td>fruit, 1 medium</td>
<td width="232">Vegetables and Fruit</td>
</tr>
<tr>
<td>milk</td>
<td width="232">Milk and Alternatives</td>
</tr>
<tr>
<td rowspan="3" width="128">Tennis ball</td>
<td rowspan="3">3/4 cup (175 mL)</td>
<td>hot cereal</td>
<td width="232">Grain Products</td>
</tr>
<tr>
<td>yogurt</td>
<td width="232">Milk and Alternatives</td>
</tr>
<tr>
<td>beans or lentils</td>
<td width="232">Meat and Alternatives</td>
</tr>
<tr>
<td rowspan="4" width="128">Computer mouse</td>
<td rowspan="4">1/2 cup (125 mL)</td>
<td>vegetables, cooked</td>
<td width="232">Vegetables and Fruit</td>
</tr>
<tr>
<td>tomato sauce</td>
<td width="232">Vegetables and Fruit</td>
</tr>
<tr>
<td>potato, 1 medium</td>
<td width="232">Vegetables and Fruit</td>
</tr>
<tr>
<td>pasta and rice</td>
<td width="232">Grain Products</td>
</tr>
<tr>
<td width="128">Deck of cards or palm of hand</td>
<td>2 1/2 oz (75 g)</td>
<td>meat, chicken or fish</td>
<td width="232">Meat and Alternatives</td>
</tr>
<tr>
<td rowspan="3" width="128">Hockey puck*</td>
<td rowspan="3">-</td>
<td>bagel, mini</td>
<td width="232">2 Grain Products</td>
</tr>
<tr>
<td>bun: hamburger or hotdog</td>
<td width="232">2 Grain Products</td>
</tr>
<tr>
<td>potato chips, mini bag, 30 g</td>
<td width="232">High Sugar, Fat &amp; Salt Food</td>
</tr>
<tr>
<td rowspan="2" width="128">Dice or thumb tip</td>
<td rowspan="2">1 tsp (5 mL)</td>
<td>butter</td>
<td width="232">High Sugar, Fat &amp; Salt Food</td>
</tr>
<tr>
<td>sugar cube</td>
<td width="232">High Sugar, Fat &amp; Salt Food</td>
</tr>
<tr>
<td width="128">Two 9 volt batteries or two thumb tips</td>
<td>1 1/2 oz (50 g)</td>
<td>cheese</td>
<td width="232">Milk and Alternatives</td>
</tr>
</tbody>
</table>
<p><strong>Portions of Food on a Healthy Plate</strong></p>
<p>Imagine your plate divided into three sections like the picture<br />
below. At least half (1/2) of your plate should be vegetables and<br />
fruit. The other half of your plate can be split into quarters. One<br />
quarter (1/4) for grains or potato, and one quarter (1/4) for meat and<br />
alternatives. This is what a healthy plate looks like.</p>
<p><img alt="Food Plate" src="http://www.healthlinkalberta.ca/nr/rdonlyres/e7joghdpsiponqfxmqdhfz6exws4dyknk3gkzdzxkszo3kcbh24ec7akjxxioezvynbn3lesaxyw65gy7ol5d52ow4c/foodplate.gif" border="0"></p>
<p>Choose a medium sized plate (about the size of a Frisbee) to help<br />
you keep your portions healthy. If you have a large plate, fill only<br />
the middle of the plate. Don&#8217;t fill a larger plate right to the edge<br />
with food.</p>
<p>Choose the right portion size for your body size and activity level.</p>
<p><strong>Tips to Help You Eat Smaller Portions</strong></p>
<ul>
<li>Eat within the first 2 hours of waking up.</li>
<li>Eat at least 3 balanced meals a day.</li>
<li>At meals eat more vegetables and fruit than other foods.</li>
<li>If meals are more than 5 hours apart have a snack. Make it a fruit or vegetable.</li>
<li>Use smaller bowls, plates and glasses.</li>
<li>Don&#8217;t eat food like ice cream and chips out of the container or<br />
bag. Put a smaller portion on a plate or in a bowl and put the bag away.</li>
<li>Serve yourself in the kitchen. Put leftovers away before you eat.<br />
Large bowls of food on the table makes it easy to eat more food.</li>
<li>Try not to eat in front of the TV.</li>
<li>Stop eating when you no longer feel hungry. You don&#8217;t have to &#8220;clean your plate&#8221;. Your body can tell you when you are full.</li>
<li>Wait 20 minutes before you take a second helping.</li>
</ul>
<h2>
							Copyright &amp; Disclaimer<br />
						</h2>
</p>
<p>Reviewed by Alberta clinical experts. Brought to you by HealthLink Alberta. <a href="http://www.healthlinkalberta.ca/Topic.asp?GUID=%7BAA7B1624-55DE-4A59-B8F4-25B392774983%7D">Copyright</a></p>
<p><i>This<br />
material is designed for information purposes only. It should not be<br />
used in place of medical advice, instruction and/or treatment. If you<br />
have specific questions, please consult your doctor or appropriate<br />
health care professional.</i></p>
<p><i>The Health Link Alberta website is responsible ONLY for the<br />
content that is posted on Your Health. External website links have been<br />
reviewed and are credible; however, some information may differ from<br />
content on Your Health.</i></p>
<p>
<div align="center"><i>Last Modified: 11/20/2007 5:02:17 PM</i></div>
<p></span></p>
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		<title>Health Benefits of Eating Hemp Hearts!</title>
		<link>http://thethrash.wordpress.com/2008/10/05/health-benefits-of-eating-hemp-hearts/</link>
		<comments>http://thethrash.wordpress.com/2008/10/05/health-benefits-of-eating-hemp-hearts/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 18:09:16 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://thethrash.wordpress.com/?p=77</guid>
		<description><![CDATA[ 
Hemp Hearts™ &#8211; raw shelled hemp seed is one of              nature&#8217;s perfect foods &#8211; a Super Food. This is one of the most              potent foods available, supporting optimal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thethrash.wordpress.com&blog=4966912&post=77&subd=thethrash&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="head" align="left"><strong><span style="font-family:Arial;color:#808080;"> </span></strong></p>
<p><span style="font-size:small;">Hemp Hearts™ &#8211; raw shelled hemp seed is one of              nature&#8217;s perfect foods &#8211; a Super Food. This is one of the most              potent foods available, supporting optimal health and well being,              for life. Raw hemp provides a broad spectrum of health benefits,              including: weight loss, increased and sustained energy, rapid              recovery from disease or injury, lowered cholesterol and blood              pressure, reduced inflammation, improvement in circulation and              immune system as well as natural blood sugar control.</span></p>
<p><span style="font-size:small;">Results will vary by individual, but reports from              thousands of our customers over the years, who take the minimum              recommended dosage of 4 &#8211; 5 tablespoons per day, reveal that their              experiences are consistent with clinical studies that relate to              these issues. Many health care professionals are using Hemp Hearts™              to achieve great results with their clients. They attribute their              success to the superior balance of proteins, essential fats,              vitamins and enzymes in Hemp Hearts™ and to the relative absence of              sugar, starches and saturated fats. </span></p>
<p><span style="font-size:x-small;"><strong>Heart Health and Lowered Blood Pressure:</strong> Premature health                  failure may first appear as high blood pressure &#8211; a sign that                  the heart is over worked, required to force blood through too                  many miles of sluggish blood vessels. Clinical studies indicate                  that hemp products reduce inflammation and improve circulation,                  factors of primary importance in the cure and prevention of many                  diseases. A large percentage of our elderly customers have                  selected Hemp Hearts™ in desperation because of failing health.                  Within three months they report significant improvements in                  cholesterol and blood pressure. </span></p>
<p><span style="font-size:x-small;"><strong> Improved Digestion: </strong>Our customers report efficient digestive                  systems without sluggishness, able to derive much more benefit                  from much less food. Because Hemp Hearts™ are so easily                  digested, our customers claim that Hemp Hearts™ have cured or                  reduced the effects of chronic problems of the digestive system.                  There are no known allergies to Hemp Hearts™ and they are of                  special benefit to those who are unable to eat gluten, lactose,                  sugar, fish, nuts, meat and other common foods. Combined with                  high fibre grains, fruits and vegetables in the diet, expect                  regular bowel movements synchronized with the frequency of meals                  &#8211; a sign of a naturally health bowel.</span></p>
<p><span style="font-size:x-small;"><strong> Losing Weight Naturally: </strong>By taking Hemp Hearts™ as directed,                  expect to be hunger free until mid-afternoon. Expect reduced                  cravings for foods with stimulants, sugars, starches and                  saturated fats. You can safely opt for food choices that are                  fruit, salads and vegetables knowing that with Hemp Hearts™ you                  have already consumed all of the essential fats, proteins and                  most vitamins and other nutrients necessary for promoting good                  health. With less hunger you will less frequently desire                  starches and carbohydrates. Customers report losing up to one                  pound a day.</span></p>
<p><span style="font-size:x-small;"><strong> Increased Energy:</strong> Many customers notice increased,                  long-lasting energy. One elderly lady reported that after her                  first use of Hemp Hearts™ she cleaned her entire house &#8211; her                  first experience of abundant energy in 20 years. Another elderly                  lady, who previously found little to value in life, remarked                  that because of Hemp Hearts™ she now often feels like dancing.                  Many comment that they are more productive, much more energetic                  and less affected by stress. Those who eat Hemp Hearts™ every                  morning, unless they are obese, always experience sufficient                  energy that they have no need to &#8220;pep up&#8221; with sweet foods, soft                  drinks or stimulants.</span></p>
<p><span style="font-size:x-small;"><strong>Healthy Cholesterol Levels: </strong>Premature health failure appear                  as high cholesterol &#8211; a sign that veins and arteries have lost                  their elasticity as a result of an imperfect diet. Hemp Hearts™                  are not only cholesterol free, but contain the optimum ratio of                  the polyunsaturated essential fatty acids, Omega 3 and 6 &#8211; hemp                  oil contains 57% linoleic (LA) and 19% linolenic (LNA) acids.                  When added to the diet, in a whole, natural and a cold processed                  food, like Hemp Hearts™, improves cholesterol profiles. Hemp oil                  also contains some GLA (gamma-linolenic acid) that is absent                  from the fats we normally eat, but considered to be beneficial                  to health by nutritional experts.</span></p>
<p><span style="font-size:x-small;"><strong>A                  Natural Way to Control Blood Sugars:</strong> Premature health                  failure may also appear as Type II diabetes &#8211; a sign that                  relevant organs are no longer capable of processing the sweet                  and starchy foods that are too often consumed. The first steps                  in naturally balancing blood sugars is to introduce a high                  quality lean protein in your diet &#8211; the glucagon released when                  you eat protein helps keep insulin in check, then incorporate                  essential fatty acids, both found in Hemp Hearts™. By avoiding                  refined carbohydrates &#8211; sugars and starches, in favour of high                  fibre vegetable and whole grain foods, our customers naturally                  control their blood sugar levels. Diabetics especially, report                  that circulation improves, often to the extent that they no                  longer fear losing their feet.</span></p>
<p><em><span style="font-size:x-small;font-family:Arial;">HEALING-SOURCE.COM              does not diagnose medical conditions or offer medical advice.<br />
The user of this website may not rely upon any of the information              provided on this website<br />
for medical diagnosis or treatment.</span></em></p>
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		<title>Get Your pH Balanced!</title>
		<link>http://thethrash.wordpress.com/2008/10/05/proper-ph-balance-for-optimum-health/</link>
		<comments>http://thethrash.wordpress.com/2008/10/05/proper-ph-balance-for-optimum-health/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 17:02:02 +0000</pubDate>
		<dc:creator>Jeff Thrasher</dc:creator>
				<category><![CDATA[Health News]]></category>

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		<description><![CDATA[PH balance, is the balance of acid and alkaline, in all fluids and cells in the body. Body pH Balance is critical to maintaining wellness and preventing illness. , if body pH balance is not in equilibrium it will create an environment where disease can thrive. Yet  few medical practitioners in Western medicine are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thethrash.wordpress.com&blog=4966912&post=71&subd=thethrash&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>PH balance, is the balance of acid and alkaline, in all fluids and cells in the body. Body pH Balance is critical to maintaining wellness and preventing illness. , if body pH balance is not in equilibrium it will create an environment where disease can thrive. Yet  few medical practitioners in Western medicine are even aware of how it plays a major role in causing almost all disease.<br />
The foundation of healthy pH balance is in drinking plenty of alkaline water. Seaweed is a great supplement for restoring your pH balance as it contains a mixture of red, brown and green marine algae.</p>
<p>If you suspect your Ph balance is out of order, and most of the Western world falls in that category, it is important to consider<strong> a change in lifestyle and nutrition.</strong></p>
<p>Realizing the importance of pH balance to good health and an overall disease  free body is the first step to good health.  You will know when your pH balance is corrected as you will have more energy and vitality.<br />
It is easy to check your pH balance with a saliva litmus test. You can get the tester at your local pharmacy. The human body&#8217;s ideal pH balance is around 7.</p>
<p>Medicine does not cure; it simply treats symptoms. In the case of cancer, it will attempt to kill malignant cells. Proper nutrition, on the other hand, may not only keep you from those dreaded diseases but fortify cells that are out of pH balance.</p>
<p>The concept of pH balance may be novel to you and somewhat confusing, but it is actually fairly simple. By becoming aware of acidic and akaline foods that you eat it <strong>should be relatively easy to maintain a healhty pH balance.</strong></p>
<p>In conclusion, since pH balance is maintained through the proper nutrition the body needs, it is most crucial to consider taking the steps you can to help avoid cancer and disease. pH balance is indeed foundational to experiencing a higher quality of health, and thus a higher quality of life.</p>
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